Mama DASH 

Darla is the all-time veteran of the Crew. Her career in fitness started back in 1992 with step aerobics. Having a passion for fitness, Darla had many instructing positions until it finally led to owning DASH with Ashley. Her favorite class to teach is Total Body Tone. 

Ashley

Ashley (Darla's daughter) began teaching fitness classes right out of high school. Growing up, Ashley followed Darla to all of her fitness class and watched from the sidelines.  She has a passion for STEP + good LOUD music! You can bet that if you are toning with Ashley, it is LEG DAY! 

Kitty

Aka Kaitlin is our ultimate back-up girl. She was drug into this position by Ashley, but was a natural from the start. Kitty loves a good 90s Country playlist and anything but Kickboxing! Gladys gets her nickname because of her old soul and KIND HEART. 

Shannon

AKA Marketing Manager. You can bet if you find Shannon on camera it's going to be a GREAT time. Always there to make us laugh and smile, but a great motivator as well. Shannon LOVES to cycle to some good old 80s Rock. He's always there to offer his piece of advice and motivation during those tough workouts!

Dane

AKA Smalls! Dane is a long time survivor of Ashley and Darla's workouts! He has been a huge asset to our DASH team; specializing in BAR Strength and cycling, Dane is sure to make you sweat your butt off... if you don't, he'll sweat enough for the both of you! Or try his Rep Rally class to really make your muscles work! 

Jeri

Doesn't that smile just make you want to HUG her?! School Social worker by day and stretch queen by night!  Jeri has a special touch to making you relax your mind and body, you won't want to miss. it! Jeri is WILD and CRAZY and knows how to make any class a BLAST! Catch her for a cycling or BOSU class and your guaranteed to have some FUN!